When you need to get out in nature and feel the sand between your toes but you don't have the "compulsory" active wear for a beach walk... Well I guess you wear your Christmas scrubs #bedifferent #beyourself

#obstetrician #obgyn #adelaideobstetrician #obgynlife #beachwalk ... See MoreSee Less

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LOVE this!! 🙌⭐️❤️

Dr Anneliese Perkins

2 weeks ago

What a glorious day for the whole GLOW team, doctors, midwives and reception, to celebrate another year of doing what we love. Still a busy few weeks ahead, but an even bigger and busier 2025 to come 😉😃👶🏻

#sundayfunday #ladiesatlunch #pizzawithfriends #xmasparty #sillyseason #adelaideobstetrician #adelaidegynaecologist #adelaidemumsandbubs #adelaideobsandgyn #adelaideoandg ... See MoreSee Less

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Dr Anneliese Perkins

2 weeks ago

This information is not intended to scare or alarm you, but simply to create awareness of the easy steps you can take for a safer pregnancy! The Still Aware Daily Actions are:

Get to know your baby's normal. Avoid comparing your pregnancy to others. You and your baby are a team.

Trust your instincts. Report any concerns or uneasy feelings to your care provider without delay. Do not wait.

Monitor the strength of your baby's movement. If they start to weaken or feel unusual for your baby, contact your care provider straight away. What will your baby's movements feel like? Early in pregnancy baby's movements may feel like a tickle or flutter. As baby grows the movements will get stronger and feel more like kicks or punches. Closer to the due date movements may feel more like baby is rolling over and stronger sweeping movements.

Get to know your baby's pattern of movement. Is your baby a morning person or a night owl? Does your baby like to hear your voice or dance to music? Is your baby social or shy? Monitor this and if anything changes, contact your care provider straight away.

Monitor frequency of your of your baby's movement. If anything feels irregular, do not wait to contact your care provider. Your baby should keep moving throughout pregnancy, even during labour. There is no set number of normal movements, by 28 weeks a routine will likely be developing.

Settle to sleep on your side from 28 weeks pregnant. If you wake up on your back, don't worry, just settle back to sleep on your side.

Australia’ #stillbirthawareness #stillbirthprevention #pregnancy ... See MoreSee Less

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Dr Anneliese Perkins

3 weeks ago

🌟 Glow Specialists Presents: The Antenatal Expressing Kit 🌟
Only $25.00

Prepare to embrace the beautiful journey of motherhood with our Glow Specialists Antenatal Expressing Kit!
We've gathered all the essentials to empower you in your antenatal expression journey as you prepare to welcome your little bundle of joy into the world.

What’s inside? Our thoughtfully curated kit includes:
✨ A secure storage bag to keep your precious colostrum safe
✨ Clear and easy-to-follow instructions for expressing and storing
✨ 5 x 1ml syringes for precise collection
✨ 5 x 3.5ml syringes for larger volumes
✨ 10 caps to seal in freshness
✨ Handy labels for tracking dates and times

👉 Now available in our office—take the first step toward a confident and empowered breastfeeding journey! 🌼✨
@glowspecialists #AntenatalExpressingKit #antenatal #MotherhoodJourney #breastfeeding #pregnancy ... See MoreSee Less